Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery. William Smith, Keith Burns, Christopher Volgraf, John Rumberger PhD
Exercises-for-Cardiac.pdf
ISBN: 9781578267071 | 112 pages | 3 Mb
- Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery
- William Smith, Keith Burns, Christopher Volgraf, John Rumberger PhD
- Page: 112
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781578267071
- Publisher: Hatherleigh Press
Ebook kostenlos downloaden Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery by William Smith, Keith Burns, Christopher Volgraf, John Rumberger PhD English version iBook ePub DJVU 9781578267071
The authoritative post-rehabilitation exercise guide designed to help patients regain their physical health and strength after heart attack or heart surgery. Exercises for Cardiac Recovery presents a post-rehabilitation exercise program designed to help men and women regain their physical health and strength after heart attack or heart surgery. • COMPREHENSIVE OVERVIEW. Provides readers with a complete understanding of the effects of heart disease on the body and the need for a post heart attack or cardiac surgery treatment program that includes cardiovascular support and strengthening. • AUTHORITATIVE EXPERT AUTHORS. William Smith, MS, NSCA, CSCS, MEPD, founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey. Keith Burns, MS, CSCS, has served in almost every capacity of the exercise science field at both the collegiate and professional level, working primarily as a strength and conditioning coach. Christopher Volgraf, CSCS, was one of the founding employees of the Princeton Longevity Center, where he served as the Director of Fitness and Senior Exercise Physiologist from 2002-2016. • ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. • MINIMIZE RISK. MAXIMIZE RESULTS. These workouts are designed with safety as the number one priority, all while minimizing pain and fatigue build-up for best long-term results. • SUITABLE FOR ALL FITNESS AND HEALTH LEVELS. Exercises are easy to follow and adaptable for the post rehab cardiac patient. With exercises and corresponding workout plans tailored for those seeking to improve cardiovascular health, Exercises for Cardiac Recovery provides real benefits for heart disease patients, including a stronger system to make the post rehabilitation process easier, markedly less fatigue over time, and relief from emotional stress.
Exercises for Cardiac Recovery: The Strong Heart Fitness Program
Editorial Reviews. About the Author. William Smith, MS, NSCA, CSCS, MEPD, completed his Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery - Kindle edition by William Smith, Keith Burns, Christopher Volgraf, John Rumberger. Download it once and read it on
Exercising Safely After a Heart Attack | HealthONE
“Cardiac rehab isn't just an exercise routine. It's a full-scale program to help you improve your heart health and quality of life, develop healthy
Heart attack - Recovery - NHS
Recovering from a heart attack can take several months, and it's very important not to After being discharged, you can continue your recovery at home. Your cardiac rehabilitation programme will begin when you're in hospital. . maintain a healthy weight using a combination of exercise and a calorie-controlled diet.
Getting back to normal life | The Heart Foundation
Talk to your doctor or cardiac rehabilitation team about when you can start different activities again and how to pace your program. Learn more about exercise after a heart attack. Going back to work. Returning to work is a very important part of your recovery. The earlier you Support for independent living. Once you go
Exercises for Cardiac Recovery: The Strong Heart Fitness Program
Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery (English Edition) eBook: William Smith, Keith
After Heart Valve Surgery - St Vincent's Heart Health
How long does it take to recover after heart valve surgery? How do I start exercising again after heart valve surgery? You'll also be encouraged to book a cardiac rehabilitation program, which is a dedicated program . healthy in all areas of your life - for example, exercising, quitting smoking and eating a healthy diet.
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